What is Phone & Media Addiction
Phone and media addictions are cases of dependency in which a person spends significant time on their smartphones or social media despite this resulting in health issues. In such cases the relation to smartphones becomes problematic and the need to use them becomes compulsive which can interfere with one’s life.
The major factor that contributes to this type of addiction is the escape that these technologies provide. A person on social media can receive an unnatural amount of attention from strangers through likes, comments, and other interactions which can trigger the release of dopamine.
People with social anxiety, who might avoid real-life interactions, can anonymously share their thoughts and emotions on social media. Yet with the increase of time this individual spends in isolation can increase their mental and psychological issues. Prolonged use of smartphones has proven to cause posture issues as well as eye strains.
The dynamics of social media have also proven to cause some harm to psychological health especially for children and teens. Additionally, such addictions can increase the chance of a person using their phones in inappropriate situations which can have negative consequences especially if a person uses their smartphone when driving.
Phone and Media Addiction FAQ
Phone and media addictions are cases of dependency in which a person spends significant time on their smartphones or social media despite this resulting in health issues. It might seem normal, but the relation to smartphones becomes problematic when it is compulsive and interferes with one’s life.
Since using our phones and social media can be counted as a normal part of everybody’s day, an addiction can go undetected for a certain period of time. The following should indicate if you have an addiction or not: Spending hours on the phone without breaks, Feeling lost if you don’t check your phone, Feeling happy and content while using social media, Not being able to delete applications, Not being able to go a long period of time without using your phone.
The BALANCE Luxury Rehab & Treatment Center programs do not only work to heal or mend the presenting symptom or problems, we endeavor to provide you with a lasting change in behavior in order to overcome the unhealthy addictive behavior patterns.
A unique methoda successful and proven concept focusing on underlying causes
a swiss innovation rebalancing body & brain biochemistry
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help our patients recover from various disease states.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric assessment, orthomolecular assessment as well as a nutritional assessment.more info
Our therapists will work with you using several proven trauma treatment techniques on your healing of trauma and other stress disorders.more info
Our medical experts combine the best from general and alternative medicine to support you individually; providing myoreflex therapy, osteopathy, lymphatic drainage, and the latest technology-based therapies such as biofeedback, neurofeedback, repetitive transcranial magnetic stimulation (rTMS), heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.more info
Our program consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. A private counselor will company you 24/7 during your stay which makes the treatment very efficient. All individual treatment sessions such as CBT, schema therapy, systemic therapy, mindfulness-based stress reduction, and more will be held at your private residence.more info
While living in a luxury residence, you will be receiving a first-class service and experience supreme hospitality by your private chef and butler, maid, and many more.more info
You will experience a range of complementary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training. Together with our lifestyle and mindfulness techniques, all are designed to help you recognize and change unhealthy behaviors and enable you to build a healthy and sustainable lifestyle.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as design a specific diet to help with your weight loss. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle. Our fitness expert will design a fitness program tailor-made for you to enable you to reach and maintain your ideal weight.more info
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