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INSIGHTSlatest news & research
Sunflowers: The Healing Sun
Sunflowers got this name because they turn to the sun from the moment it rises to the moment it sets. Likewise, human beings need sunlight to recharge the body. Not only does the sun provide Vitamin D through the skin being exposed to sunlight, but it also boosts immunity and improves brain function.read more
Sympathetic Vs. Parasympathetic Nervous System: The Body Maze
Although the sympathetic nervous system and the parasympathetic nervous system are both parts of the autonomic nervous system and have plenty of effects on the body, the two almost opposites.read more
Staging an Intervention: Do’s and Don’ts
Staging an intervention for a loved one, who is suffering from an addiction, is like helping up someone to stand. Seeing loved ones suffer is always tough, it is critical to remember that they are the ones who are and have been in this dark place, long before you’ve noticed.read more
Flashing Lights: Celebrities’ Addictions in the Dark
Cameras, lights and social media have a way of deceiving the public sometimes into thinking that celebrities, royal people and high net worth individuals do not suffer as we do. They struggle with their mental health, addiction and burnouts.read more
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