INSIGHTS

latest news & research
16,01,2021
Remapping the Universe: A Journey with Neuroplasticity

As small as we are in this world, we are our own universes. Our bodies, those complex and divine temples, combined with our lives and choices make up these amazing universes. And through them, we change the world.

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16,01,2021
Sunflowers: The Healing Sun

Sunflowers got this name because they turn to the sun from the moment it rises to the moment it sets. Likewise, human beings need sunlight to recharge the body. Not only does the sun provide Vitamin D through the skin being exposed to sunlight, but it also boosts immunity and improves brain function.

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Kinesiology at THE BALANCE
11,12,2020
Sympathetic Vs. Parasympathetic Nervous System: The Body Maze

Although the sympathetic nervous system and the parasympathetic nervous system are both parts of the autonomic nervous system and have plenty of effects on the body, the two almost opposites.

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Hands
2,12,2020
Staging an Intervention: Do’s and Don’ts

Staging an intervention for a loved one, who is suffering from an addiction, is like helping up someone to stand. Seeing loved ones suffer is always tough, it is critical to remember that they are the ones who are and have been in this dark place, long before you’ve noticed.

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A unique concept of managing your body weight and increase your mental and physical vitality.

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