Treatment for Stress & Burnout Recovery
When discussing burnout, there needs to be a mention of stress. Stress is a response humans have to specific demands that surface from the pressures of our daily life. Similar to anxiety, this response is beneficial as it helps us set priorities and achieve essential tasks. Normally, the tension of stress fades once the task is completed. Nonetheless, different aspects of life can place a constant stream of pressure on an individual which leads to mental and physical exhaustion.
This depletion of energy is what we call burnout. Many people associate burnout with work, yet responsibilities like raising kids, sustaining a long-term relationship, and managing a busy social life can all lead to burnout. Some risk factors like personalizing work can increase the risk of burnout. People who unrealistic goals and are idealistic can be vulnerable to burnout. Burnout is an alert your body and mind send in an attempt to indicate that you are in desperate need of rest. Humans are not machines and are not made to expense mental and physical effort excessively.
The lifestyle of the modern human, enforced by the increasing demands of labor and the overwhelming social dynamics, has proven to be a direct causative of stress and burnout. THE BALANCE will give you the rest you need to reset your body and brain. Our services, facilities, and tranquil environment can help you live a stress-free retreat. During your luxurious treatment, we aim to provide a vacation-like experience during which you will regenerate your energy and zeal. Our treatment program at THE BALANCE Stress & Burnout Recovery Treatment Center also involves psychotherapy and stress management to reduce the symptoms and teach you new coping skills. We will help you reorganize your life and rearrange your priorities so that your health becomes at the top.
Symptoms of Stress & Burnout
While burnout symptoms are similar to those of stress, three specific feelings differentiate burnout:
- Mental and physical fatigue and exhaustion.
- A lack of enthusiasm and increased negativity towards your job.
- Decreased ability to perform your job.
- Feeling of hopelessness.
- Constant and uninterrupted stress.
Stress & Burnout FAQ
Burnout and stress go hand in hand. We are all human beings that lead excessively stressful lives. This, at the end of the day, will exhaust both the mind and the body. Different aspects of life can place a constant stream of pressure on an individual which leads to mental and physical exhaustion. This depletion of energy is what we call a Burnout. And since the body is exhausted, chronic pains are bound to develop too.
The BALANCE Luxury Rehab & Recovery Treatment Center also involves psychotherapy and stress management. We help you to reduce the symptoms and teach you new coping skills. We will aid you to reorganize your life and rearrange your priorities so that your health becomes at the top.
THE BALANCE will give you the rest you need to reset your body and brain. Our services, facilities, and tranquil environment can help you live a stress-free retreat. During your luxurious treatment, we aim to provide a vacation-like experience during which you will regenerate your energy and zeal.
A unique methoda successful and proven concept focusing on underlying causes
a swiss innovation rebalancing body & brain biochemistry
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help our patients recover from various disease states.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric assessment, orthomolecular assessment as well as a nutritional assessment.more info
Our therapists will work with you using several proven trauma treatment techniques on your healing of trauma and other stress disorders.more info
Our medical experts combine the best from general and alternative medicine to support you individually; providing myoreflex therapy, osteopathy, lymphatic drainage, and the latest technology-based therapies such as biofeedback, neurofeedback, repetitive transcranial magnetic stimulation (rTMS), heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.more info
Our program consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. A private counselor will company you 24/7 during your stay which makes the treatment very efficient. All individual treatment sessions such as CBT, schema therapy, systemic therapy, mindfulness-based stress reduction, and more will be held at your private residence.more info
While living in a luxury residence, you will be receiving a first-class service and experience supreme hospitality by your private chef and butler, maid, and many more.more info
You will experience a range of complementary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training. Together with our lifestyle and mindfulness techniques, all are designed to help you recognize and change unhealthy behaviors and enable you to build a healthy and sustainable lifestyle.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as design a specific diet to help with your weight loss. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle. Our fitness expert will design a fitness program tailor-made for you to enable you to reach and maintain your ideal weight.more info
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Ongoing Physical & Mental Therapy
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