Treatment for Stress & Burnout Recovery
When discussing burnout, there needs to be a mention of stress. Stress is a response humans have to specific demands that surface from the pressures of our daily life. Similar to anxiety, this response is beneficial as it helps us set priorities and achieve essential tasks. Normally, the tension of stress fades once the task is completed. Nonetheless, different aspects of life can place a constant stream of pressure on an individual which leads to mental and physical exhaustion.
This depletion of energy is what we call burnout. Many people associate burnout with work, yet responsibilities like raising kids, sustaining a long-term relationship, and managing a busy social life can all lead to burnout. Some risk factors like personalizing work can increase the risk of burnout. People who unrealistic goals and are idealistic can be vulnerable to burnout. Burnout is an alert your body and mind send in an attempt to indicate that you are in desperate need of rest. Humans are not machines and are not made to expense mental and physical effort excessively.
The lifestyle of the modern human, enforced by the increasing demands of labour and the overwhelming social dynamics, has proven to be a direct causative of stress and burnout. THE BALANCE will give you the rest you need to reset your body and brain. Our services, facilities, and tranquil environment can help you live a stress-free retreat. During your luxurious treatment, we aim to provide a vacation-like experience during which you will regenerate your energy and zeal. Our treatment program at THE BALANCE Stress & Burnout Recovery Treatment Center also involves psychotherapy and stress management to reduce the symptoms and teach you new coping skills. We will help you reorganize your life and rearrange your priorities so that your health becomes at the top.
Burnout and chronic stress is a term that is used for physical, mental, and emotional exhaustion. As the term suggests, it is when our energy levels have run out, and our body and mental health are no longer able to function at a healthy level. The term is most commonly associated with work but can manifest in many areas of life, for example; raising a family, being a full-time caretaker, dealing with chronic pain or illness.
If you are working excessive hours, not taking enough time to sleep, eat or rest, if you feel under pressure or give more than is humanly possible to a particular task or role, at some point your mind and body will ‘stop’ and you will be dealing with burnout. Burnout is sometimes connected to a deeper internal belief of some kind, which in turn causes the individual to try and live up to impossible standards. For example, a belief that ‘without me, things will fall apart, I am the only one who can do this task’ or ‘I have to do this to please others to be accepted’.
Symptoms of Stress & Burnout
If you would like to speak in confidence to a member of our team, please contact us, and we will be in touch with you shortly.CONTACT INFORMATION
A unique methoda successful and proven concept focusing on underlying causes
a swiss innovation rebalancing body & brain biochemistry
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help our patients recover from various disease states.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric assessment, orthomolecular assessment as well as a nutritional assessment.more info
Our therapists will work with you using several proven trauma treatment techniques on your healing of trauma and other stress disorders.more info
Our medical experts combine the best from general and alternative medicine to support you individually; providing myoreflex therapy, osteopathy, lymphatic drainage, and the latest technology-based therapies such as biofeedback, neurofeedback, repetitive transcranial magnetic stimulation (rTMS), heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.more info
Our program consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. A private counselor will company you 24/7 during your stay which makes the treatment very efficient. All individual treatment sessions such as CBT, schema therapy, systemic therapy, mindfulness-based stress reduction, and more will be held at your private residence.more info
While living in a luxury residence, you will be receiving a first-class service and experience supreme hospitality by your private chef and butler, maid, and many more.more info
You will experience a range of complementary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training. Together with our lifestyle and mindfulness techniques, all are designed to help you recognize and change unhealthy behaviors and enable you to build a healthy and sustainable lifestyle.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as design a specific diet to help with your weight loss. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle. Our fitness expert will design a fitness program tailor-made for you to enable you to reach and maintain your ideal weight.more info
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