Table of Contents
- 1 What Is Anger Management Therapy?
- 2 Types of Anger Management Therapy
- 3 Anger Management Therapy Techniques
- 4 What Issues Can Anger Management Therapy Help With?
- 5 What Is the Best Therapy for Anger Management?
- 6 Do you need anger management counseling?
- 7 Who Can Benefit From Anger Management Therapy?
- 8 What Makes People Angry?
- 9 Anger Management Therapy’s Risks and Limitations
- 10 What is the difference between Anger Management Therapy and Counseling?
- 11 What are the various Other Anger Management Strategies?
- 12 FAQs
Anger is a common human emotion that most individuals go through from time to time. However, if you find yourself being angry frequently or passionately, it could become a problem. Rage, chronic anger, or furious outbursts can have negative effects on physical health, quality of life, and relationships. Anger management is a technique for coping with the emotional and physiological arousal that comes with being angry. Anger management can help you discover your triggers for rage and learn to cope with them more effectively because it’s frequently impossible to change the situations or individuals who provoke anger. According to the journal CNS Spectrums, 7.8% of people in the United States experienced “inappropriate, strong, or poorly controlled” anger in 2015. This was more prevalent in older males. Anger management therapy aims to help you reduce stressful or anger-inducing situations, increase self-control, and healthily express your emotions.
A UNIQUE METHODa successful and proven concept focusing on underlying causes
Our program consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
We know that full recovery requires a connection as well as privacy. That is why we provide a space that is solely yours, in which you can unwind and connect with yourself.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Your program is designed based on your personal needs. The team will exchange daily information and adjust the schedule as we go. Our therapists will work with you treating the root causes and not just the symptoms.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
Using latest cutting-edge technology-based therapies such as Neurofeedback and tDCS, we can track the biological patterns of your body, giving us valuable insight into your health and well-being as well support your brain and body performance and recovery.more info
A private live-in counselor will be living with you and accompany you 24/7 during your stay, which makes the treatment very efficient.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info