9 Minutes
Everyone tends to experience loneliness from time to time. These feelings become particularly noticeable around holidays, birthdays, and stressful times. Estimates suggest that the number of adults in the United States who experience loneliness is quite high and continues to grow with each passing year. So far, more than 61% of people have reported feeling lonely and expressed how they do not always know how to interpret or control these feelings.
Though apparently harmless, loneliness has a lot of potentials to destroy lives, especially if left untreated. Therefore, learning how to deal with loneliness as a man or woman is crucial to protect all aspects of life, including mental and physical health.
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