Enjoy our first class spa services

At THE BALANCE, we have a luxury spa at each facility. Not only are they a place for you to relax and rejuvenate, but inside, we also offer massage and acupuncture. Breathe deep and discover a space to rest and unwind.

RELAX & REJUVENATE

The full range of treatments for your wellbeing

Acupuncture

Acupuncture is an ancient Chinese medical treatment. It works by the practitioner inserting ultra-fine needles into specific acupuncture points, re-establishing the free flow of chi (energy) to restore balance and harmony.

Varias Massage Techniques

Massage can be relaxing and rejuvenating, and used therapeutically, it can enhance a person’s overall health and well-being. Through touch and muscle manipulation techniques, massage therapy is an effective way to relieve stress, pain and tension.

Personal Training

Personal training can help to re-establish the balance of the body, raising self-esteem and encouraging positive change. We believe that working on the physical body also builds a stable mindset. With our specialist trainers, you will learn how to re-evaluate, improve and achieve your goals - physical, mental and emotional.

Reflexology

Reflexology works by applying pressure to and massaging specific points in the hands, feet and ears. It is based on the theory that these points correspond with different areas of the body. In this sense, it is completely non-intrusive and can access problem areas without direct contact with them.

Yoga

The combination of movement and breathing can help to balance the physicality of the body, calm the mind and alleviate stress. Yoga uses breath to establish a connection with the present moment. This cultivates space between reality and our reaction, allowing us to choose how to handle obstacles and solve any problems that might arise.

YOUR GREAT ESCAPE

We believe that to experience the full experience of relaxed vacation, it is essential to let your self completely stress-free and feel another level of relaxation.

INSIGHTS

Latest news and research
2020-10-20 11:55:00
The Biology of Addiction

Addiction is widely regarded as a disease by leading professional. Why Addiction is Not a Disease, neuroscientist Marc Lewis, PhD, shares his reasoning for why he believes that the notion of categorizing addiction as a disease should be revised and revisited.

read more

INSIGHTS

latest news & research
20,10,2020
The Biology of Addiction

Addiction is widely regarded as a disease by leading professional. Why Addiction is Not a Disease, neuroscientist Marc Lewis, PhD, shares his reasoning for why he believes that the notion of categorizing addiction as a disease should be revised and revisited.

read more

Group of Health Excellence

Find deep relaxation, peace and well-being in the heart of the dediterranean sea retreat in Mallorca.

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Personal growth and self development for high-performance of individuals and businesses.

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A unique concept of managing your body weight and increase your mental and physical vitality.

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