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Wellness is described as “good physical and mental health,” as per the Collins Dictionary. To various people, though, this can represent separate things.
Wellness is a way of life in which our choices (food, sleep, self-esteem, meditation, and so on) make us feel more energized and healthy. Aquatic and wellness facilities are one approach to accomplish this. They provide significant value, even if they are urban wellness centers, sports clubs, spas, or thalassotherapy centers. These venues share a philosophy of focusing on the individual’s entire well-being at all times.
Dr. Halbert L. Dunn came up with the term “high-level wellness” in the 1950s, and it was first used in the United States. Wellness, on the other hand, did not become the overarching notion behind a new health campaign until the 1970s. In fact, in response to rising public health costs, the US government started to incorporate it to hold residents responsible for their physical and mental well-being.
Wellness facilities, such as those found in a hotel’s spa or a tourist relaxation area, offer numerous health benefits.
Here are among the most important benefits it provides:
- Stress reduction.
- Wellness allows you to unwind while becoming more peaceful and calm on both a mental and physical level.
- A boost in self-esteem.
- Wellness has been demonstrated to promote self-worth, inner strength, and confidence.
- Elimination of stress and anxiety.
- With their privacy and subdued lighting, wellness spaces encourage disengagement and the reduction of tension and anxiety.
- Energy recharging
Wellness is critical for recharging internal batteries and acquiring the energy required to keep up with life’s busy pace. It also aids people in finding better ways to unwind in their spare time.
All of these benefits may be found in a wellness clinic, which is one of the most popular wellness facilities in hotels. A wellness area not only delivers health benefits but also gives organizations a competitive advantage.
A UNIQUE METHODa successful and proven concept focusing on underlying causes
Our program consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
We know that full recovery requires a connection as well as privacy. That is why we provide a space that is solely yours, in which you can unwind and connect with yourself.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Your program is designed based on your personal needs. The team will exchange daily information and adjust the schedule as we go. Our therapists will work with you treating the root causes and not just the symptoms.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
Using latest cutting-edge technology-based therapies such as Neurofeedback and tDCS, we can track the biological patterns of your body, giving us valuable insight into your health and well-being as well support your brain and body performance and recovery.more info
A private live-in counselor will be living with you and accompany you 24/7 during your stay, which makes the treatment very efficient.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info