Table of Contents
- 1 What Is A Panic Attack/Disorder?
- 2 Symptoms
- 3 What Is An Anxiety Attack/Disorder?
- 4 Symptoms
- 5 Onset Differences between Panic and Anxiety Attack
- 6 Risk Factor For Anxiety Vs. Panic Attack
- 7 Effective Treatments To Tackle Panic And Anxiety Attacks
- 8 Strategies to Deal with Anxiety and Panic Attacks
- 9 Conclusion
Panic attacks vs. anxiety attacks are being used interchangeably in the light of certain similar symptoms, risk factors, and causes, including rapid heartbeat, dizziness, and shortness of breath. They potentially disrupt the everyday life of individuals, last for a long time, and are difficult to administer. In contrast to that, both are different conditions, and behavioral health professionals accompany both terms for specific disorders and symptoms.
A clinically defined syndrome is often referred to as a “panic attack.” while an anxiety attack is something that does not have any clinical definition. Based on research conducted by National Comorbidity Survey Replication (NCS-R), an estimated 4.7% of US adults go through panic disorder at some point in their life.
Anxiety disorder is the most common mental illness that affects 13.3% of the adult US population. If anyone is experiencing panic or anxiety disorders, then he must seek some professional help. Only an experienced and licensed therapist is capable of assisting someone to address the issues in the best possible manner. Here are some cornerstones that will guide you in identifying whether you are having a panic attack or an anxiety attack.
A UNIQUE METHODa successful and proven concept focusing on underlying causes
Our program consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
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Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Your program is designed based on your personal needs. The team will exchange daily information and adjust the schedule as we go. Our therapists will work with you treating the root causes and not just the symptoms.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
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Using latest cutting-edge technology-based therapies such as Neurofeedback and tDCS, we can track the biological patterns of your body, giving us valuable insight into your health and well-being as well support your brain and body performance and recovery.more info
A private live-in counselor will be living with you and accompany you 24/7 during your stay, which makes the treatment very efficient.more info
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Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info