
10 Minutes
CONTENTS
Having worries and anxious thoughts now and again is natural, especially during the initial few weeks following childbirth. For example, as a new parent, you may worry about something happening to your baby or fear that you will do something wrong in taking care of them. For most people, these feelings tend to reduce as they start getting used to taking care of a newborn, typically around two to three months. Postpartum anxiety is different in that it is persistent and continues to be more distressing with time.
Many new parents struggling with postpartum anxiety may find it hard to talk about their negative feelings as they constantly feel pressured to be happy and think that everyone else in similar situations seems to be doing fine. However, it is essential to acknowledge that postpartum anxiety is common and often requires treatment and emotional support.
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A UNIQUE METHOD TREATING Anxiety
a successful and proven concept focusing on underlying causesAnxiety TREATMENT LASTING APPROACH
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