Using cutting-edge technology, we can track the biological patterns of your body, giving us valuable insight into your health and well-being. Using this information – analysed by experts in their fields – we can care for your body and mind to get the best results possible.

 

 

Biofeedback

Biofeedback can help you take control over involuntary bodily functions (such as heart rate, temperature, and blood pressure). Through this therapy, you can harness the power of your mind and become more aware of what is going on inside your body, gaining more control over your health.

Neurofeedback

TMS is a magnetic method used to stimulate small regions of the brain. It is used for injuries/disorders affective the facial nerves, cranial nerves and the spinal cord.

Heart Rate Variability (HRV)

HRV is the variation in time between each heartbeat. It refers to your heart's ability to shift throughout the day, as it changes depending on your activities and emotions. We measure this to see the efficiency of your cardiovascular system. Evidence suggests a higher HRV means a longer, healthier life.

Transcrainial Magnetic Stimulation (TMS)

TMS is a magnetic method used to stimulate small regions of the brain. It is used for injuries/disorders affective the facial nerves,, cranial nerves and spinal cord, however, there is no evidence to suggest it is useful for treating depression and neuropathic pain.

INSIGHTS

latest news & research
16,01,2021
Sunflowers: The Healing Sun

Sunflowers got this name because they turn to the sun from the moment it rises to the moment it sets. Likewise, human beings need sunlight to recharge the body. Not only does the sun provide Vitamin D through the skin being exposed to sunlight, but it also boosts immunity and improves brain function.

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Kinesiology at THE BALANCE
11,12,2020
Sympathetic Vs. Parasympathetic Nervous System: The Body Maze

Although the sympathetic nervous system and the parasympathetic nervous system are both parts of the autonomic nervous system and have plenty of effects on the body, the two almost opposites.

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Hands
2,12,2020
Staging an Intervention: Do’s and Don’ts

Staging an intervention for a loved one, who is suffering from an addiction, is like helping up someone to stand. Seeing loved ones suffer is always tough, it is critical to remember that they are the ones who are and have been in this dark place, long before you’ve noticed.

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Celebrity
24,11,2020
Flashing Lights: Celebrities’ Addictions in the Dark

Cameras, lights and social media have a way of deceiving the public sometimes into thinking that celebrities, royal people and high net worth individuals do not suffer as we do. They struggle with their mental health, addiction and burnouts.

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