SWISS MEDICAL EXPERTISE: ZURICH, MALLORCA, LONDON, NEW YORK

3 Minutes

Edited & clinically reviewed by THE BALANCE Team
Fact checked
 

 

What is Postpartum Depression

Giving life to a new soul is sometimes compared to a miracle. The long journey a woman has to go through to give birth is exhausting; both mentally and physically. The human body embraces the changes it has to go through in order to conceive but it does so with several side effects. A lot of new moms experience Postpartum Depression upon being physically separated from their child. It’s a very common mental issue that affects the well-being of a birth-giver.

“There is love in holding and there is love in letting go.” ―Elizabeth Berg

Along with the medical problems that may arise, giving birth can also cause PPD. So what is PPD, how does it appear, and how to deal with it?

A pregnant woman with her arms around her belly.

Postpartum Depression Meaning and Definition

The Women Health Organization defines “Postpartum depression” as the sadness or depression that comes after birth. “Postpartum” means after birth and most women feel sad or empty after giving birth. It is regular to feel like that for a few days, but if it lasts, then it’s more likely that you have PPD.

A CDC study shows that about 1 in 10 women in the US struggle with major depression and about 1 in 8 women have PPD. A Pregnancy Risk Assessment Monitoring System is the tool used to assess the number of women experiencing the symptoms.

The National Institute of Mental Health differentiates between PPD and Perinatal Depression. Although both are certain types of depression, Perinatal Depression refers to the depression that begins during pregnancy. Should it last, it will develop into PPD.

 

What Causes Postpartum Depression

The American College of Obstetricians and Gynecologists lists these common factors as causes:

  • Hormone levels: the levels of estrogen and progesterone decrease sharply after birth. And because the drop is too sudden and too low, it can trigger depression
  • Previous mental health illnesses such as depression before pregnancy
  • Emotional and personal factors and the adjustment post giving birth
  • Lifestyle and environmental factors such as events that cause stress and burnout, family illness…

Harvard Health sheds light on the factors that may increase the probability of developing PPD. Having a troubled marriage, a very supportive entourage, and difficulty with caring for the child all add to the ongoing stress.  

 

Postpartum Depression Symptoms and Signs

Since PPD is a type of depression, the symptoms are similar but different in their context. The American Psychological Association recognizes the following feelings or happenstances after giving birth:

The Center for Addiction and Mental Health adds to that the changes in weight whether it’s raining or losing weight, excessive feelings of guilt, inability to concentrate, and recurrent thoughts of death about oneself or the baby.

 

Postpartum Depression in men and women 

The Women’s Mental Health Organization recognizes the devastating impact on the experience of being a mother and then raising the child. Stress and depression will interfere with everyday life and prohibit the normal actions and then the child’s experience.

An article shared by the New York Times warns against extreme anger outbursts or thoughts of death that might lead to harm the child or surrounding people. Women with PPD might feel the urge to harm themselves or cannot seem to care well for the child. In the case that happens, immediate help should be sought.

 

Postpartum Depression Treatment

The National Health Services suggests psychological therapy and consulting a professional. They might refer you for a certain treatment method or cognitive behavioral therapy for instance. Antidepressants might also be suggested, according to your doctor.

How Common Is Postpartum Depression?

The Association for Pre and Postnatal Depression Advice and Support advises seeking help immediately to avoid dangers. You are never alone and you can get help as soon as you ask for it.

At the BALANCE Luxury Rehab Center, our main priority is you. We understand all your concerns and goals and plan accordingly. We know how PPD can affect you both physically and mentally and we aim to develop a treatment plan that will last you a lifetime. With our team of professionals and experts, you’ll feel your journey going very smoothly. We will provide you with the best experience and we are ready to welcome you within our centers.

HOW THE BALANCE CAN HELP WITH Depression

The Balance RehabClinic is a leading provider of luxury addiction and mental health treatment for affluent individuals and their families, offering a blend of innovative science and holistic methods with unparalleled individualised care.

A UNIQUE METHOD TREATING Depression

a successful and proven concept focusing on underlying causes
ONE CLIENT AT A TIME
TAILORED LASTING APPROACH
BIOCHEMICAL RESTORATION
MULTI-DISCIPLINARY & HOLISTIC
TECHNOLOGY BASED TREATMENT
TRAUMA INFORMED THERAPY

Depression TREATMENT LASTING APPROACH

0 Before

Send Admission Request

0 Before

Define Treatment Goals

1 week

Assessments & Detox

1-4 week

Psychological & Holistic Therapy

4 week

Family Therapy

5-8 week

Aftercare

12+ week

Refresher Visit

Depression Insights

latest news & research on Depression
Therapist taking notes while talking to someone in the background
Depression Counselling

Many people use the terms "psychotherapy" and "counseling" interchangeably. While the two are extremely similar,

read more
Luxury Depression Treatment
Luxury Depression Treatment

Luxury inpatient depression treatment is distinct from standard treatment centers in terms of amenities, scenic picturesque environment

read more
Best Depression Treatment Centers
Best Depression Treatment Centers

The treatment facilities have a team of experienced mental health professionals in diagnosing and treating depression

read more
DBT FOR DEPRESSION
DBT For Depression

Dialectical behavior therapy is a widely recognized and evidence-based therapeutic approach that has shown significant efficacy in managing and treating depression

read more

Accreditations

 
AMF
British Psychology Society
COMIB
COPAO
EMDR
EPA
FMH
ifaf
Institute de terapia neural
MEG
NeuroCademy
Neurocare
OGVT
pro mesotherapie
Red GPS
WPA
SFGU
SEMES
SMPG
Somatic Experience
ssaamp
TAA
 

Media

 
Live Science
Mallorca Magazin
Woman & Home
National World
American Banker
Marie Claire
BBC
La Nacion
Metro UK
General Anzeiger
Business Leader
Dazed
Apartment Therapy
Express UK
Bloomberg
Cosmopolitan
Morgenpost
Manager Magazin
Entrepreneur ME
The Guardian
Daily Mail
Mallorca Zeitung
Mirror Uk
The Times
The Standard
The Stylist
PsychologyToday
Psychreg
DeluxeMallorca
Businessinsider
ProSieben
Sat1
Focus
Taff
Techtimes
Highlife
abcMallorca