Personal Chef & personalised nutrition & diet plan

 

We believe that food is the key to a healthy body and mind. The food we eat determines the efficiency at which e can functions. Some foods have been shown to improve mood and reduce stress and depression.

After our comprehensive assessment of your body, we will determine the nutritional needs that it requires to function at an optimal level.

Accordingly, our chefs and nutrition specialists will design a personalized diet plan that is sure to aid you in your recovery.

Within our facilities, we set up a gym and recruited personal trainers to help you stay fit and healthy/Through activities such as sports. Yoga, other fitness workshops you will relax your mind and strengthen your body. Additionally, our fitness expert will design a fitness program tailor-made for you to enable you to reach and maintain your ideal body weight.

INSIGHTS

latest news & research
20,11,2020
Taking a Walk: Why Mallorca is the Ideal Rehab Destination

Located in the heart of the Balearic Islands, Mallorca or Majorca is the largest island with an outstanding scenery of natural beauty. This welcoming island promises clean seas, refreshing forests and green spaces.

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10,11,2020
The Wandering Beyond: Paracelsus

Paracelsus was the father of toxicology; use of minerals and chemicals in medicine, and was interested in both physical and mental health. He worked closely with patients and hated how doctors would put distance between them and people who asked for help.

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9,11,2020
The Immortal Psyche: Carl Jung

Someone’s creations, ideas and discoveries outlast their physical presence, making their influence immortal. Almost half a decade later, Carl Jung’s interpretations of the human psyche and analytical psychology are still influential to this day.

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3,11,2020
Physical and Mental Weakness and the Adrenal Gland

Adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. People experiencing adrenal fatigue often ..

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Group of Health Excellence

Find deep relaxation, peace, and well-being in the heart of the mediterranean sea retreat in Mallorca.

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Personal growth and self development for high-performance of individuals and businesses.

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A unique concept of managing your body weight and increase your mental and physical vitality.

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