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4 Minutes
CONTENTS
When we understand the brain’s capacity to reorganise and reform itself—known clinically as neuroplasticity—we gain an insight into how to transform our approach to mental health and well-being. Neuroplasticity is what allows us to learn new skills, form memories, and even overcome mental challenges like depression and anxiety. Once we understand how the brain works, it’s much easier to change it. In order to understand this topic more, we sat down with our Founder & CEO, Abdullah Boulad, to learn about how it works, the best practices to enhance it, and how it gives us insight into treating addiction.