13 Minutes
Table of Contents
- 1 30-Day Rehab – Facts and Figures
- 2 What Happens During a 30-Day Rehab?
- 3 The Components Of the 30-Day Rehab Program
- 4 The Advantages of 30-Day Rehabilitation Programs
- 5 What to Look for in a 30-Day Rehab Program
- 6 Why Should You Choose a 30-Day Inpatient Residential Rehab Program?
- 7 How Can I Tell If I Need A 30-Day Rehab Program?
Substance abuse is a life-altering battle that is hard to overcome without assistance. There are evidence-based rehab programs available to help people get through this tough time, and 30-day rehab programs provide intensive support and care that can boost the chances of long-term sobriety.
In 2015, 10.1 percent of the population aged 12 and above in the United States were current illegal drug users. Only 10.8 percent of individuals who struggled with substance abuse problems sought therapy, and over 50,000 people died from drug overdoses that year, many of whom may have been saved if they had received treatment.
28 Days Addiction Treatment Program
Substance abuse therapy may clearly save the life of someone who feels trapped by their substance use, and 30-day rehabilitation is a great location to start the recovery process.
This plan is also known as an inpatient residential program because it requires you to stay at the recovery center for a 30-day period. You’ll attend solo and group therapy sessions, 12-step or other support network meetings, and master relapse prevention skills to help you stay clean throughout those 30 days.
Residential rehab environments also allow you to live among other individuals who are dealing with alcohol and drug addiction, allowing you to feel less isolated and begin to form a sober support group of peers and friends.
Thirty-day programs could be “lockdown” programs, meaning you must stay at the rehabilitation facility for the whole 30 days and may not be permitted to have guests during that time.
Some programs may place restrictions on you at first, but as your rehabilitation develops, they may give you more freedom, while others allow you to come and go as you choose or have approved guests from the start. Because there are so many different 30-day programs available, it’s a good idea to try out a few before committing to one.