9 Minutes
Table of Contents
Have you ever felt the need to sleep so badly that you tossed and turned in bed for hours at a time? The very problem has forced experts to come up with sleeping pills. These pharmaceutical sleep aids were originally created as a short-term solution for sleep-related issues; however, their long-term use and abuse continue to grow with time.
Many people who continue to use sleeping pills are unaware of their addiction potential, which can completely mess up their lives in a blink of an eye. Such people frequently up their doses without any instructions from a doctor when they want to sleep urgently. Such behaviours only increase their tolerance and risk of developing dependence and addiction.
Because the side effects of sleeping pills are not as strong and visible as those of other drugs, many fail to identify if they have an addiction. Others who realise it have no idea how this addiction can be detrimental to their lives. For both types of people, this article will provide insights into sleeping pills addiction, how to recognise it, and the way it can affect their lives.

